Monthly Archives: November 2018

Gerdi Zulfitranto Not Satisfied with Two Gold

Gerdi Zulfitranto Not Satisfied with Two Gold

Swimmers Jakarta State University (UNJ), Gerdi Zulfitranto, won two gold on the first day Student League (LIMA) Swimming in 2013, which took place at the Swimming Pool Pertamina Simprug, South Jakarta, 29-30 June 2013.

Gerdi won gold on the 200 meter breaststroke with a record of 2 minutes 30.17 seconds, and the 50-meter breaststroke with a time of 31.31 seconds.

Gerdi student who is majoring in sport in UNJ failed to win gold in the 200-meter medley. He had to settle for a silver medal.

“If there is no Idam Dasuki, could possibly be gold. He’s a former national training athletes, “said Gerdi after the game in Swimming Pool Pertamina, Simprug, South Jakarta, Saturday (06/29/2013).

Gerdi and other participants did not expect to meet in the Student League Swimming Idam. Craving is a student STKIP Bandung. On the first day, she won the 200 meters gold and silver medley 50 meter breaststroke.

“I think he’s still in pelatnas. Because I understand that athletes are competing at the national training Asian Indoor Games in Korea. Turns out he was not a baseball athletes participate for national training, “said another swimmer UNJ, Rays Tri U Chaniago, who also successfully won gold in the 100m backstroke.

After bagging two gold and one silver, Gerdi hoping to add another gold while down in the 100-meter breaststroke on the second day, Sunday (30/06/2013).

“Actually, only FIVE warming. I put the target in the Governor’s Cup July 4 to 6 later because the results will be very influential to be drawn into Pelatda city, “said Gerdi who joined the swimming club Kusuma Hope.

Think Marquez Start World Champion title

Think Marquez Start World Champion title

Laguna Seca – Half season passes, Marc Marquez is able to perch on top of the MotoGP standings. Although still a debutant, young Honda rider’s start thinking about the world title.

Following the victory at the U.S. MotoGP, Monday (07/22/2013) pm dawn, Marquez successfully defended its position at the top of the rider standings. She has now collected 163 points, 15 points ahead of Dani Pedrosa in second position and led 25 points from Jorge Lorenzo is in the top three.

With Lorenzo, Marquez is now so riders with the most number of championships three times. The fact that his physical condition is much better because of not having an accident like that of Lorenzo Marquez was considered to have made ​​a promise to sustain performance in the second half of the season.

“Why not?” Marquez said when asked about the chance to be world champion 2013.

“It will be difficult but I do not expect previously in this position at the start of last season, and this is a good condition,” Marquez said in MCN.

“At present, the most important thing is to feel comfortable with the bike and was in a good condition now. Important to undergo a summer vacation with such conditions, and we’ll see how it is in the second half of the season,” he said again.

Throughout the history of Grand Prix racing, once the new rookie driver won the world title. It happened in 1978 and that doing so is a legendary racer Kenny Roberts.

Play Anywhere, Syamsir Alam Ready

Play Anywhere, Syamsir Alam Ready

Natural Syamsir hope to get a chance to play in the Indonesian All Star game against Chelsea at Gelora Bung Karno Stadium, Senayan, Jakarta, Thursday (25/7). Conscious has many rivals, players who now play in the U.S. competition with DC United’s claim is ready to play in any position.
Nature is one of 22 players called up coach Rahmat Darmawan to strengthen Indonesia All Star. As a striker, he has to contend with a number of senior players such as Titus Bonai, Ferdinand Sinaga, and Greg Nwokolo.
“I’m ready to be placed anywhere. Of course I will give you the best when it gets a chance to play, “said Alam.
Nature is a striker. But he was also able to play as a winger. At DC United, he was placed as a left winger. Players from Agam, West Sumatra was claimed to be ready for combat against Chelsea. He said the condition is very fit to play. “Thank God, 100 percent fit. There were no injuries, “he said.
Currently, she is following training camp with Indonesia All Star. He looks quite enthusiastic when following initial training in Gran Futsal Brass, Monday (22/7) evening. Although only rejoined the squad and has tight rehearsal time, he claimed to have no problem in terms of adaptation.
“Very pleased to have the opportunity to join with senior players. I think there is no problem

Case Study: My Experience With

Case Study: My Experience With

Finding the Right Weightlifting Specialty Barbells

Weightlifting experience can entirely differ depending on the kind of specialty barbells you are using- choosing the right tool will define a good weightlifting activity. Both men and women see the importance of physical activity in maintaining a good body shape and this is the reason why many of them are no new to weightlifting. But how can you achieve a good experience in weightlifting?

Primarily, you must see to it that the tools you are using are appropriate to your activity- to be specific, see to it that you have the appropriate specialty barbells. It will be clever for you to find out that barbells come in various forms and structures- hence, not all may not fit to your need.

Weighlifting barbells vary depending on the gender. Most of the time, you will notice 20kg barbells in gyms- these are barbells that are categorized for men. Nevertheless, women are still given consideration because many manufacturers are also producing 15kg barbells- other manufacturers even come up with barbells that are designed for youth. The quickest step to figure out these equipment is the nothingness of knurling in the halfway point of the female barbell.You may also educate yourself with the different specifications of barbells. Barbells for men are specified with the following measures: length = 2.2 meters, diameter= 28mm, weight = 20kg.Bars for women are made with standard measures: length = 2.01 meters, weight = 15kg, diameter = 25 mm.On the other hand, youth barbells have a length of 1.7 meters, diameter of 25mm, and weight of 10kg.

You must first examine significant parts before you buy a specialty barbell. Check for the whip of the bar.

Whip of Barbells

Carefully see the whip of the bar. “Whip” is associated to the end of the bars rebounding at the replication’s end.Expert lifters can make use of this during specific changeovers in their lifts.

Bar Sleeves

The bar sleeves will tell the total spins of the bar.

Bar Strength

The bar strength can be identified through two factors, namely the tensile strength and yield strength. Tensile strength illustrates the breakpoint of the bar. Moreover, the yield strength is the quantity of weight required to lastingly buckle the barbell.

Load Ability

Load is firmed from the length of sleeve that can be extensive on barbells created for slot powerlifting coalitions.

Bar and Sleeves Finish

Finish on barbell and sleeves will give comfort to the hand.

There are plenty of types of specialty barbells. Certain types are named as follow: Olympic weightlifting bars, Powerlifting bars, Hybrid, Training, and Multipurpose weightlifting bars.

Apart from what we have usually known, other few specialty barbells are also brought available, such as Technique bars, Hex Trap bar, Ex-Curl bar, and Fixed barbells.

It may be not easy to choose the suitable weightlifting specialty barbell. It is great to know that you are provided with many options of barbells, in different types and features.

Buffalo Bar
buffalo barbell
Cambered Squat Bar
Cambered Squat Barbell
Cambered Bar
Cambered Barbell
squat bar
squat barbell
Cambered Bench Bar
Cambered Bench Barbell
Safety Squat Bar
Safety Squat Barbell
SS Bar
SS Barbell
Trap Bar
trap barbell
hex bar
hex barbell
specialty barbell
football bar
football barbell
swiss bar
swiss barbell
multi grip bar
multi grip barbell
axle bar
axle barbell
fat bar
fat barbell
fat grip bar
fat grip barbell
powerlifting bar
powerlifting barbell
strongman bar
strongman barbell

More information: pop over to this website

ISSI pengda Jakarta Holds Open Sprint Championship

ISSI pengda Jakarta Holds Open Sprint Championship

Pengda ISSI DKI Jakarta Gelar Sprint Open Championship

ISSI pengda Jakarta will hold sprint cycling championships or the Sprint Open Championships in Velodome, Rawamangun, East Jakarta, on 28-29 September to map the strength sprinter sprinter-national.
According to one board member ISSI DKI Jakarta, Inu Febiana, championships conducted ISSI Jakarta to revive the sport of cycling in Jakarta that had been dropped.
“Because of the nature of open so everyone can take part, not just cyclists, cycling enthusiasts and community members can also participate. From this activity we will map out national sprinter sprinter-because there has been no data yet. And for the record in sprint has not been solved for 12 years because no championship is held, “said Inu Febiana on the sidelines of an iftar together at the residence of Sports Promoters who is also chairman of ISSI DKI Jakarta, Raja Sapta Oktohari, in West Housing, Sunday (21/7 ) night.
Inu said that the decline in achievement and interest in bicycle racing lovers in Jakarta due to the lack of a championship that was held in Jakarta.
For that it would hold an Open Sprint Championships event on a regular basis once per three months.
“This activity is also to add a championship so that it can improve the performance of cyclists DKI Jakarta,” he said.
Inu further said that his department has recruited 12 cyclists to tier II to be developed as a professional athlete.
“We’ve cut one generation in the second tier and now we have to get a new best athletes of the selection results.
They are still our coaching to be able to compete in the national and international arena. Our target they can win at the Asian level, “Inu said.
To be able to bring the Indonesian athlete to appear in the world takes time and a lot of fund.
But there are two ways to overcome that cycling championships held in Indonesia that Indonesian athletes could easily collect points.
“As staged event like the Tour or Tour d d Batur Indonesia. However to do so requires funding not less. Another way is to establish a continental team and follow world events,” he said.

Metta World Peace Join Knicks

Metta World Peace Join Knicks

Las Vegas – After Dwight Howard, Los Angeles Lakers take a player again. Metta World Peace is to ensure that it defends New York Knicks next season.

Reported Fox, World Peace actually still have remaining almost a year contract with the Lakers. However, the two sides agreed to end more quickly through the amnesty clause.

The player formerly known as Ron Artest who’s agreed to two-year contract with the Knicks with values ​​touted reach about 3.2 million U.S. dollars (USD 32 billion).

With this move, World Peace after the first Howard left the Staples Center. Howard crossed to the Houston Rockets after just one season to strengthen the Lakers.

“I do not care if I’ll be a starter or just sweeping the floor. You hear me? I just want to win,” World Peace said in a press conference as proclaimed ESPN.

World Peace is ready to work together with Knicks star Carmelo Anthony in an effort to win the NBA title. “This is not about someone helping someone else.”

“It’s about us doing it together., And they (the Knicks) got it. – If I’m not mistaken. They have a strong relationship, and everyone is team mates,” said 33-year-old small forward this.

World Peace had an average of 12.4 points, five rebounds and 1.5 assists in 75 games, including 66 times so the starter with the Lakers last season. He also suffered a left knee injury that required surgery in March.

Since starting his career with the Chicago Bulls in 1999, World Peace has appeared in 902 games with 832 times to be a starter.

He once became NBA champion with the Lakers (2010) and had an average of 14.1 points, 4.7 rebounds and 2.9 assists and 1.8 steals in his career overall Bulls, Indiana Pacers, Sacramento Kings, Rockets and Lakers.

Why Resources Aren’t As Bad As You Think

Why Resources Aren’t As Bad As You Think

What You Can Do to Attain Mental Toughness

One is required to understand that many people are going the hard times that are part of life these days. One is required to understand that there are many heartbreaking situations that people face daily in life. You will notice that when you are a bit tough, it will be easy to go through these challenges without much stress. You will realize that people who lack this face a lot of problems and some of them even end up dead. It is essential to know that all is required is calmness to enable one go through some of these challenges. However, not everyone can retain the coolness in some hard situations. You are supposed to know that there are experiences that can get you calm although there are people who can manage to be relaxed even when things are hard. It is wise to know the various ways through which you can handle these challenges. Mention intelligence is something that can be achieved through various ways. Read more here about the things you can.

One of the things that you can do is identify challenges and set goals. You should understand that it is better to allow room for failure while making a plan. It is not all the times that our dreams will come true. Being flexible in the mind will save you from disappointments. The other thing that you are supposed to do is know how mental resilience is important. Being able to go through stress is an achievement. You will realize that no situation will overwhelm you however bad as long as you are resilient in your mind.

Suppose you do this, you will notice that no situation will overwhelm you. One is required to understand that when a person knows how to handle their emotions, everything will be good. You need to understand that allowing emotions to control one’s feelings has led many people into ugly situations. Therefore, it is required that you understand how you can regulate your emotions so that you don’t act blindly.

The other thing that can help you attain mental toughness is being able to identify areas that need changes. You will notice that many individuals find themselves in risky situations because they see problems but fail to act. Being able to change a few things will prevent you from facing a hard situation ahead of you. Understanding one’s strengths and weaknesses will also help a lot in achieving mental toughness. One is supposed to know that it will be easy to concentrate more on the strengths once you understand them. Because of this, it will be possible to avoid anything heartbreaking. Lastly, it is recommended that you avoid anything negative thoughts and situations.

What Research About Sports Can Teach You

What Research About Sports Can Teach You

The Major Golf Tournaments That Fans Should Not Miss

In the world today, golf has become one of the greatest and most popular sporting activity. Many people all over the world have been highly attracted to this game especially after the game became popular five year ago and due to the interest, they have become more prone to the game. To prove to the world your great interest in the sporting activity, you should always ensure that you participate mostly on it and spend about most of your time trying to perfect your knowledge in it. Again, you should also try to attend frequently most of the golf tournament so that you get motivation from the players you get to see playing. Through this article you will be able to know the main and best golf tournaments that you may want to attend so that you have an enjoyable time and also be well inspired.

As a fan, the first tournament that you may want to go to is The Masters. This is a very big tournament that usually attract very many people to it. Apart from that, The Masters is also one the most popular tournament in the world and has become very loved by almost every body in the planet. To those people that may not be so much into golf, The Masters offers very beautiful sights and as a result is a must see for every fan.

The Players Champions’ is yet another big tournament that golf lovers and fans should make sure they attend. Many people, both the players and the fans consider this tournament to be one of the most of their biggest desire and therefore long to either attend or participate in them. While in this tournament now, starting from the stadiums in which it is located to the game, everything is perfect and is very entertaining to the fans and therefore you should make sure at least you make it there once.

The National is yet another big tournament where one may find and have a good time in whether you are alone or you are with your beloved ones. These tournaments attract very big names as far as the tournaments is concerned. This tournament attracts very big names that are well known in the business and that are very popular either from playing the game or famous from other things. The National is an event that usually attract very big names and very popular celebrities. So, if you would like to meet some of these big names and also enjoy the game, then you may want to visit The National.

The last option that you may want to consider when you want to have an enjoyable time at the golf tournament is by visiting The Memorial Tournament. This tournament is hosted here on a very big land which gives a fan very big opportunity to enjoy the view and plus not forgetting the fact that you may also enjoy the game.

Howard: teammate with Kobe Not Fun

Howard: teammate with Kobe Not Fun

Houston – Dwight Howard expressed his frustration during his career at the LA Lakers. One is to be a team with Kobe Bryant called Howard not a pleasant thing.

27-year-old center is only just one season with the Lakers before leaving to Houston Rocketrs. In Los Angeles, Howard is expected to add strength to the Lakers actually disappointing.

Howard could not be united with his teammates and coach Mike D’Antoni. As a result, Howard was not uncommon heavily criticized.

Nicks stats in the regular season was worse with an average of 17.1 points per games – the second-worst of his career – and 12.4 rebounds per games, fourth worst in his career.

With Howard, Lakers painstakingly entered into the Western Conference playoff zone. After qualifying was, the Lakers only up to the first round after dilibas San Antonio Spurs without resistance alias 0-4.

“Is it hard to play with Kobe? Yeah, used to be very difficult,” said the former Orlando Magic player was quoted by Fox Sports.

“Me and Kobe, we debated several times. Everybody knows Kobe wants to score and there is some time we scramble to get the ball. And it happens within a team.”

“But playing with Kobe does not affect my decision to join with Houston. I just think Houston offers a better situation for me and my career.”

Rumors of a rift between Howard and Bryant even clearer. Kobe is no longer known memfollow’s former colleagues on Twitter.

Mourinho Ask MU To Forget Ronaldo

Mourinho Ask MU To Forget Ronaldo

Chelsea manager Jose Mourinho has asked Manchester United to forget their desire to bring Real Madrid striker, Cristiano Ronaldo back to Old Trafford this summer. According to him, it’s difficult to achieve that desire.

Players are often addressed this on several occasions CR7 often talked about his desire to fierce competition the Premier League and his former club, Manchester United. MU is used to lure Ronaldo is hoping to return.

However, Mourinho believes, desires Red Devils will collide with Los Blancos decisions that retain Ronaldo “tooth and nail”. And Mourinho believes, a bid of any of the other clubs who are interested in Ronaldo, would be countered by Madrid.

“All I know is, Real Madrid is a club rich. They do not need to sell players. I think, they could confront a variety of offers from other clubs who want to have Ronaldo,” Mourinho said as quoted by Tribal Football.

“I know, Ronaldo loves Manchester United and I know he loves the Premier League. But, I think he will stay.’s Just a feeling, I have no communication with Ronaldo, feeling alone,” said the Portuguese coach. (art)